John Costello cos at
Wed Sep 13 18:54:41 BST 2006

On Wed, 13 Sep 2006, David Cantrell wrote:
> On Mon, Sep 11, 2006 at 03:50:18PM -0700, John Costello wrote:
> > You may as well use walnut or sesame oil and get some flavor, or just use 
> > olive oil. 
> According to someone here (or was it on I disremember) it
> loses all its flavour when it gets hot.  Don't care, I still use sesame
> oil, cos it means I can use just one oil for everything so its one less
> thing to remember to buy.

I've read that too, and would keep most of the oils at medium or low, 
except sesame oil.  I stir fry with sesame oil over hot temperatures and 
still get a good amount of flavor.

> Of course, breakfast should be fried in LARD.  Your heart 
needs some resistance to work against, otherwise it will get weak and

May I quote that?

John (wondering when his sub will kick--*wistful look in 
Simon's general direction*)

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